diff --git a/docs/BACKUP_AND_RECOVERY_PLAN.md b/docs/BACKUP_AND_RECOVERY_PLAN.md
index b0c98bc..eb77529 100644
--- a/docs/BACKUP_AND_RECOVERY_PLAN.md
+++ b/docs/BACKUP_AND_RECOVERY_PLAN.md
@@ -70,7 +70,6 @@
 ## 6. 当前缺口
 
 - 尚无自动化备份脚本
-- 尚无恢复演练脚本
 - 尚无定时任务
 - 尚无备份完整性校验
 
@@ -80,3 +79,9 @@
 2. 至少在临时目录恢复一次可读数据库
 3. 明确密钥存放位置和负责人
 4. 不得再使用“Git 备份即可恢复系统”作为对外或内部结论
+
+## 8. 当前已落地产物
+
+- `scripts/backup_verify.sh`
+  - 可复制当前 SQLite 数据库与示例报告到临时目录
+  - 可验证复制后的数据库可读、表可枚举、报告文件可见
diff --git a/scripts/backup_verify.sh b/scripts/backup_verify.sh
new file mode 100644
index 0000000..4d8f42d
--- /dev/null
+++ b/scripts/backup_verify.sh
@@ -0,0 +1,85 @@
+#!/usr/bin/env bash
+set -euo pipefail
+
+ROOT_DIR="$(cd "$(dirname "${BASH_SOURCE[0]}")/.." && pwd)"
+VERIFY_DIR="${1:-$(mktemp -d /tmp/gaokao-backup-verify-XXXXXX)}"
+ADMIN_DB="${GAOKAO_DB_PATH:-${ROOT_DIR}/data/orders/admin.db}"
+ORDERS_DB="${GAOKAO_ORDERS_DB_PATH:-${ROOT_DIR}/data/orders.db}"
+SHARE_DB="${GAOKAO_SHARE_DB_PATH:-${ROOT_DIR}/data/share/short_links.db}"
+SHARE_REPORT_DIR="${GAOKAO_SHARE_REPORT_DIR:-${ROOT_DIR}/data/share/reports}"
+EXAMPLE_REPORT_DIR="${ROOT_DIR}/data/examples"
+
+log() {
+  printf '[backup-verify] %s\n' "$1"
+}
+
+copy_if_exists() {
+  local src="$1"
+  local dest_dir="$2"
+  if [[ -f "$src" ]]; then
+    mkdir -p "$dest_dir"
+    cp "$src" "$dest_dir/"
+    log "copied file: $src"
+  else
+    log "skip missing file: $src"
+  fi
+}
+
+copy_dir_if_exists() {
+  local src="$1"
+  local dest_dir="$2"
+  if [[ -d "$src" ]]; then
+    mkdir -p "$dest_dir"
+    cp -R "$src" "$dest_dir/"
+    log "copied directory: $src"
+  else
+    log "skip missing directory: $src"
+  fi
+}
+
+verify_sqlite_file() {
+  local db_path="$1"
+  if [[ ! -f "$db_path" ]]; then
+    return 0
+  fi
+  python3 - <<'PY' "$db_path"
+import sqlite3
+import sys
+from pathlib import Path
+p = Path(sys.argv[1])
+conn = sqlite3.connect(p)
+try:
+    cur = conn.execute("SELECT name FROM sqlite_master WHERE type='table' ORDER BY name")
+    tables = [row[0] for row in cur.fetchall()]
+    print(f"sqlite_ok path={p} tables={','.join(tables) if tables else 'none'}")
+finally:
+    conn.close()
+PY
+}
+
+main() {
+  mkdir -p "$VERIFY_DIR"
+  log "verify dir: $VERIFY_DIR"
+
+  copy_if_exists "$ADMIN_DB" "$VERIFY_DIR/db"
+  copy_if_exists "$ORDERS_DB" "$VERIFY_DIR/db"
+  copy_if_exists "$SHARE_DB" "$VERIFY_DIR/db"
+  copy_dir_if_exists "$SHARE_REPORT_DIR" "$VERIFY_DIR/files"
+  copy_dir_if_exists "$EXAMPLE_REPORT_DIR" "$VERIFY_DIR/files"
+
+  log "verifying copied sqlite files"
+  if [[ -d "$VERIFY_DIR/db" ]]; then
+    while IFS= read -r -d '' db_file; do
+      verify_sqlite_file "$db_file"
+    done < <(find "$VERIFY_DIR/db" -type f -name '*.db' -print0 | sort -z)
+  fi
+
+  log "verifying copied report artifacts"
+  if [[ -d "$VERIFY_DIR/files" ]]; then
+    find "$VERIFY_DIR/files" -type f | sort | sed 's#^#[backup-verify] artifact: #' 
+  fi
+
+  log "backup verification finished"
+}
+
+main "$@"